In this book he offers personal insights, stories from others, as well as well as Buddhist teachings and meditations for tapping into anger's liberating potential. What is needed, says Owens, is a relationship to the heartbreak of anger that is embodied, nondestructive, and deeply healing for all. However, too many activist communities have an ill-informed, immature, and romanticized relationship to it. When recognized and handled with attention, love, and compassion, it can be a powerful mobilizing factor in our solidarity and commitment to enacting social change. But when recognized and used mindfully, it can be a positive source of vitality, courage, and dedication as one travels the path of spiritual and social transformation.Īnger serves as protectorate role as a bodyguard for our personal pain and suffering.
When denied or repressed, unconscious anger can have a negative impact with destructive repercussions. For Owens, anger is the most important aspects of his personal identity as a Buddhist, social activist, African-American, and gay man. And my word to you is don’t give up, don’t give out, don’t give in It is yours to make, and those who come after you will be very grateful for your witness. In this book, social activist and Kagyu lama Rod Owens offers a different understanding. Harvard Divinity School Divinity Dialogues Lama Rod Owens on Love, Rage, and Freedom 'The future is bright with promise because you’re in it. In American culture at large, anger-particularly among men of color-is delegitimized, demonized, or "supposed to be" suppressed. It is a necessary text for these times.For many Buddhists, anger is often thought of as a root cause for suffering and lasting, negative repercussions. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger-and yet who refuse to relent. Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. Order a Love and Rage: The Path of Liberation through Anger today from WHSmith. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger-and the grief, hurt, and transhistorical trauma beneath it-needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. Lama Rod Owens is offering his first ever online certification course that will formally authorize practitioners to teach the Seven Homecomings.
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? We were joined by Lama Rod Owens, Activist, Buddhist minister and bestselling author of Love & Rage and Nova Reid, Activist and author of The Good Ally they.
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